Physical Health Society is here to help kick start
health scheme. No matter what stage of health you are at we could have
information to help you, from eating healthily to exercising regularly,
tips could help you reach
Eating healthily and exercising is essential to a
happy lifestyle, it may seem like hard work but it is worth every step.
are feeling lethargic or sickly, let us help you find a way back to
fitness and reach the top of any mountain you choose.
Methods to cope with physical disabilities
Some people are born with physical disabilities; some become disabled in later life through injury or disease. Regardless of the way a person became disabled, they will have to cope in a world that is principally designed for people with two arms and two legs. This means that the problems faced are as much psychological as physical, even for those who appear to be coping well with their physical disability. More.